https://www.masterlife.co.nz/home daily 1.0 2026-01-10 https://images.squarespace-cdn.com/content/v1/62799d71c2a24839cb8fb883/0865979f-4980-4157-aca8-4102f4e6f920/20250314_091724.jpg https://images.squarespace-cdn.com/content/v1/62799d71c2a24839cb8fb883/8c334dfc-58b8-469f-987e-90ff3d54b21b/donna.jpg Home - About Me Hi, my name is Donna, and I’m here to help make your life better in every way. Its your thoughts and beliefs about yourself and the world that have resulted in the life you currently experience. I have the knowledge and skills to unlock your personal power. I struggled for years with weight, confidence, friendships and worked 7 days a week and drank a lot. Discovering the truth and how simple it is to rewrite the script ‘so to speak’ has transformed me and my life. Its exciting and never ending. Nothing is a one fix wonder or one size fits all. I promise you will find the right key and application for you, with the tools I have to share with you. Come immerse yourself in nature and luxury while you create a new version of yourself and a life that you love. https://images.squarespace-cdn.com/content/v1/62799d71c2a24839cb8fb883/1653892268165-QO3HELEKMQEVHR8MNPZA/sunset-beach.jpeg Home https://images.squarespace-cdn.com/content/v1/62799d71c2a24839cb8fb883/ba84c049-21e4-4a13-999f-719759356b31/yoga.jpg Home https://images.squarespace-cdn.com/content/v1/62799d71c2a24839cb8fb883/1653891970884-N7S8ZCO4SEOLMYLFSZG9/massage-course.jpeg Home https://images.squarespace-cdn.com/content/v1/62799d71c2a24839cb8fb883/1653891949933-L3Z1ESLS7H4AFTFTV5UN/massage-b-and-w.jpeg Home https://images.squarespace-cdn.com/content/v1/62799d71c2a24839cb8fb883/73e71aaf-d691-48f9-b475-b053d9bd5033/golden-flower-of-life.jpeg Home https://images.squarespace-cdn.com/content/v1/62799d71c2a24839cb8fb883/8261f2e0-efe9-401f-aa4b-64a10098fa46/transformation-workshop.jpeg Home https://www.masterlife.co.nz/mindshift-coaching daily 0.75 2025-12-04 https://images.squarespace-cdn.com/content/v1/62799d71c2a24839cb8fb883/1653892268165-QO3HELEKMQEVHR8MNPZA/sunset-beach.jpeg Mindshift Coaching - Mindset Coaching In person, or on line. $90 per session or 5 sessions for $400 I blend scientifically proven techniques - like no other! If you don’t feel worthy or deserving of your best life…powerless to create it ? You hold self-sabotaging negative thought patterns. Most of us do. I show you how to remove your negative and limiting beliefs. Our self talk and the resulting emotions creates actions and decisions from old beliefs that keep us stuck. Rebooting the computer (your brain), shifting your energy state (emotions), allows you to overcome fears, habits and patterns. Embrace challenges, and adapt to change, leading to a more positive and fulfilling life. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Mindshift Coaching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Mindshift Coaching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Mindshift Coaching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg Mindshift Coaching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg Mindshift Coaching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847743861-GWVMBPD7Z7WQRQL9IZZ8/Large+JPG-Aro+Ha_0380.jpg Mindshift Coaching https://www.masterlife.co.nz/yoga-breathwork daily 0.75 2025-12-04 https://images.squarespace-cdn.com/content/v1/62799d71c2a24839cb8fb883/ba84c049-21e4-4a13-999f-719759356b31/yoga.jpg Yoga & Breathwork - Yoga, Strength Training & Breathwork $50 per 90 min session Breath, movement, relaxation – combined, creates strength and flexibility of the body and mind. I am highly qualified to ensure you an enjoyable and safe journey. Kiss insomnia, anxiety and depression goodbye! Age, surgery, hormone changes and lifestyle can mean that including some functional strength training can see faster and more enjoyable results. Donna has years of experience working alongside Chiropractors, Orthapedic Surgeons and GPs to attain great results. A qualified Remedial Personal trainer and over 500 hours of Yoga Teacher training has given Donna the ability to offer you an expert and unique approach. Fast track your physical and mental health by working smart, not hard. https://www.masterlife.co.nz/massage-course daily 0.75 2025-12-04 https://images.squarespace-cdn.com/content/v1/62799d71c2a24839cb8fb883/dc9b75ae-7585-432a-be13-23658c112188/massage-course.jpeg https://images.squarespace-cdn.com/content/v1/62799d71c2a24839cb8fb883/cd8c557b-8edf-4494-b0ab-f890be6911bb/sample-certificate.jpg Massage Course - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.masterlife.co.nz/about daily 0.75 2025-12-04 https://images.squarespace-cdn.com/content/v1/62799d71c2a24839cb8fb883/8c334dfc-58b8-469f-987e-90ff3d54b21b/donna.jpg About - My Purpose… Hi, my name is Donna, I see people suffering and thinking its normal. I am here to help create empowered individuals who can make informed decisions. I am 56 years old - yes, that’s right! I am a living example of my teachings. I suffered greatly as a child and young adult. This lead me to ask questions of our current medical system and general society habits from the age of 16 years. Our society systems are complex and overloaded. I pride myself in bringing you simple yet powerful teachings that strip away the cost and confusion. I am a mother and Nana Donna! I aspire to be a vibrant, energetic example of health and contentment, not only to my family, to the community at large. Today I see people coping with their day in a blur filled with energy drinks, alcohol and fast food. Time poor, unsatisfied and unwell. Whose life are most people living? Not the one they dream of! Why not? 25 years of continual study and working alongside the best I could find in each profession, has given me a wealth of knowledge, strategies and ability to teach…from a place of experience rather than theory. I continue to explore, learn and study as the world of science and health shifts daily. I love helping people improve their health and lifestyle. This is my life purpose. When I’m mentoring, teaching, guiding - it is from the heart, fully present, and passionate. What life throws at you, is not who you are. Its how we respond, how we see our world that matters. You are braver than you believe, stronger than you seem and smarter than you think. Dreams come true with the right knowledge of how to pursue them. Let me be your guide. I look forward to connecting with you. https://images.squarespace-cdn.com/content/v1/62799d71c2a24839cb8fb883/0ff2f306-68dc-4607-a6ca-17c01e4de47b/IMG-20220502-WA0028.jpg https://images.squarespace-cdn.com/content/v1/62799d71c2a24839cb8fb883/1653891949933-L3Z1ESLS7H4AFTFTV5UN/massage-b-and-w.jpeg About https://images.squarespace-cdn.com/content/v1/62799d71c2a24839cb8fb883/1653891970884-N7S8ZCO4SEOLMYLFSZG9/massage-course.jpeg About https://images.squarespace-cdn.com/content/v1/62799d71c2a24839cb8fb883/1653892206139-N0EUEXVNBQKXRDMUZ0F0/yoga2.jpg About https://images.squarespace-cdn.com/content/v1/62799d71c2a24839cb8fb883/1653892268165-QO3HELEKMQEVHR8MNPZA/sunset-beach.jpeg About https://images.squarespace-cdn.com/content/v1/62799d71c2a24839cb8fb883/73e71aaf-d691-48f9-b475-b053d9bd5033/golden-flower-of-life.jpeg About https://images.squarespace-cdn.com/content/v1/62799d71c2a24839cb8fb883/8261f2e0-efe9-401f-aa4b-64a10098fa46/transformation-workshop.jpeg About https://www.masterlife.co.nz/massage daily 0.75 2026-01-10 https://images.squarespace-cdn.com/content/v1/62799d71c2a24839cb8fb883/d143fd90-b1f9-457a-99f8-185aadcd6883/massage-photo.jpg Book a Massage - Book a Massage Allow 2 hours to achieve deep calm and healing… $120 for 90 minutes of massage. I am a diploma qualified, remedial massage and rehabilitation specialist, with 25 years experience. You are in safe, experienced hands with me. Deeply relaxing, intuitive and precise flowing strokes - my holistic integrated approach is delivered with loving intent, meaningful connection, and is results oriented. Sports and deep tissue massage available to resolve pain, restriction of movement, migraine, neck problems, improve circulation and overall health. Experience next level calm and balance in my beautiful Whakamarama nature rich sanctuary. https://www.masterlife.co.nz/resources daily 0.75 2025-12-04 https://www.masterlife.co.nz/book-now daily 0.75 2025-12-04 https://images.squarespace-cdn.com/content/v1/62799d71c2a24839cb8fb883/1653892268165-QO3HELEKMQEVHR8MNPZA/sunset-beach.jpeg Book your Appointment https://images.squarespace-cdn.com/content/v1/62799d71c2a24839cb8fb883/ba84c049-21e4-4a13-999f-719759356b31/yoga.jpg Book your Appointment https://images.squarespace-cdn.com/content/v1/62799d71c2a24839cb8fb883/1653891970884-N7S8ZCO4SEOLMYLFSZG9/massage-course.jpeg Book your Appointment https://images.squarespace-cdn.com/content/v1/62799d71c2a24839cb8fb883/1653891949933-L3Z1ESLS7H4AFTFTV5UN/massage-b-and-w.jpeg Book your Appointment https://www.masterlife.co.nz/transformation-workshop daily 0.75 2025-12-04 https://images.squarespace-cdn.com/content/v1/62799d71c2a24839cb8fb883/8261f2e0-efe9-401f-aa4b-64a10098fa46/transformation-workshop.jpeg Transformation Workshop - Transformation - A profound and lasting experience. Unlock your health potential. Gain valuable insights and learn practical skills that improve your daily life. Enjoy delicious food that is so healthy - and learn how to make it. You will be gob smacked when you discover the ingredients! So easy, you will be inspired watching Donna create deliciousness so fast. Interactive and engaging. Get ready to learn, connect and thrive! Full details below https://images.squarespace-cdn.com/content/v1/62799d71c2a24839cb8fb883/c02d85bf-455c-4c21-9cc9-7b8d0d362afc/transformation.jpeg https://images.squarespace-cdn.com/content/v1/62799d71c2a24839cb8fb883/4e32e8de-e07a-4fab-8578-5c3b552a8299/massage.jpg Transformation Workshop A woman giving a massage to a man lying face down on a massage table, with a scenic backdrop wall behind them. https://images.squarespace-cdn.com/content/v1/62799d71c2a24839cb8fb883/f1f1adea-49f2-4caa-980b-c7a55b291fd1/Screenshot_20241124_201029_Samsung+Internet.jpg Transformation Workshop A white plate of pink hummus garnished with fresh parsley, served with pita chips and a drizzle of olive oil, with small bowls of olive oil and tahini on a blue textured surface. https://images.squarespace-cdn.com/content/v1/62799d71c2a24839cb8fb883/421613d2-d665-4b9d-9d3a-59169d794e6b/20240821_120035.jpg Transformation Workshop A sunny outdoor scene with a green grassy field, a wooden fence, and an orange tree bearing ripe oranges. Green leaves surround the view, and a blue sky with a few white clouds is visible in the background. https://images.squarespace-cdn.com/content/v1/62799d71c2a24839cb8fb883/89e79366-bc9e-44d5-9e20-bbe763daf725/20241120_191131.jpg Transformation Workshop A young calf standing in tall green grass in a field, with trees and a blue sky with some clouds in the background. https://images.squarespace-cdn.com/content/v1/62799d71c2a24839cb8fb883/c15bcc25-681e-4614-96ba-1424bda774d1/Screenshot_20241124_201100_Samsung+Internet.jpg Transformation Workshop Close-up of stacked blackberry crumble bars with berry filling and crumbs on top, set against a dark background. https://images.squarespace-cdn.com/content/v1/62799d71c2a24839cb8fb883/32bcdbf7-2286-4999-9b5b-32eb9ced3b0e/20241013_152331.jpg Transformation Workshop A weathered stone sculpture of a bearded man's face surrounded by green and pink flowering shrubs and tree branches. https://images.squarespace-cdn.com/content/v1/62799d71c2a24839cb8fb883/ad2be5d2-2830-43de-ae33-728427231df9/20241124_163013.jpg Transformation Workshop A peaceful creek flowing through a lush green forest with a clear blue sky overhead. https://images.squarespace-cdn.com/content/v1/62799d71c2a24839cb8fb883/bc11c008-93e2-4f1d-8372-9906cc243f95/20241124_195125.jpg Transformation Workshop A park scene with lush green grass, trees with sprawling branches, and a red table with attached bench on the right side. https://images.squarespace-cdn.com/content/v1/62799d71c2a24839cb8fb883/12135785-1242-4dc6-bcb4-fc0c5df5d602/Screenshot_20241124_201401_Samsung+Internet.jpg Transformation Workshop Three stacked chocolate brownies with powdered sugar on top, served on a white plate. https://images.squarespace-cdn.com/content/v1/62799d71c2a24839cb8fb883/1733351278013-AYQQIF75JFVI6HJRDBOF/20241124_163046.jpg Transformation Workshop A small stream flowing through a lush, green forest with overgrown trees and plants, some rocks in the water, and the ground is covered with moss and fallen leaves. https://images.squarespace-cdn.com/content/v1/62799d71c2a24839cb8fb883/1733351230505-FTVH2YCSXILR67FXIJAT/20241125_092122.jpg Transformation Workshop A dirt and gravel trail winding through a lush green forest with tall trees and sunlight filtering through the leaves. https://www.masterlife.co.nz/master-life daily 0.75 2025-12-04 https://www.masterlife.co.nz/master-life/p/massage-video-flowing-strokes-for-a-deep-relaxation-massage monthly 0.5 2022-06-15 https://images.squarespace-cdn.com/content/v1/62799d71c2a24839cb8fb883/5395ce92-6796-4a3e-ab3a-37f74ca6cd75/massage-course-video.jpg Master Life - Massage Video: Flowing Strokes for a Deep Relaxation Massage