Hi, my name is Donna,
and I’m here to help make your life better in every way.
Remedial Massage Therapy | Nutrition coach | Yoga & Personal Training | Well-being Day Retreats
Remedial Massage Therapy.
Skilled warm hands release tension in the body.
Rejuvenate in a sanctuary of serenity that calms the mind.
Melt away pain, feel light and fluid.
Nutrition coach.
Eating well has a profound impact on your energy levels, mental clarity, moods and general well-being.
I can help you develop sustainable habits that will benefit you for years to come.
Imagine looking and feeling radiant and youthful every day. Lets explore how food can be a tool for healing and wellness.
From migraines to menopause, I am here to help you live a healthier and happier life.
Yoga and personal training.
Combining yoga and personal training with Swiss ball and body weight creates a powerful, enjoyable synergy.
Fostering holistic well-being by enhancing strength, flexibility, and mental resilience.
Leading to a more balanced body, better mobility and reduces risk of injury and illness.
Well-being Day Retreats
Restore your body mind and spirit with a day tailored for your health goals.
Nutritious nourishment. Mindful movement.
Meaningful connection with self and others.
Sustainable and realistic teachings and resources for a modern busy life.
A transformative experience that will leave you feeling refreshed, rejuvenated, and empowered.
25 years experience working alongside doctors and health specialists.
References available.
Find my integrative methods to be of the highest quality, life changing health care…or its free.
Find out more about my services…
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Mindshift Coaching
When you learn to remove your negative and limiting beliefs, you can then create the great and beautiful life you deserve.
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Transformation Workshop
Look at your life in a whole new way. Total game changer! Putting you in the driver's seat of your life.
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Yoga & Breathwork
Breath, movement, relaxation – combined, creates strength and flexibility of the body and mind.
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Massage Course
Learn how to give a fantastic massage without an overload of theory and cost. A practical course, no written exams.
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Book a Massage
Massage is an incredible tool offering a wide range of benefits. Melting away pain and stress is Donna’s forte.
About Me
Hi, my name is Donna, and I’m here to help make your life better in every way.
Its your thoughts and beliefs about yourself and the world that have resulted in the life you currently experience.
I have the knowledge and skills to unlock your personal power.
I struggled for years with weight, confidence, friendships and worked 7 days a week and drank a lot. Discovering the truth and how simple it is to rewrite the script ‘so to speak’ has transformed me and my life.
Its exciting and never ending. Nothing is a one fix wonder or one size fits all. I promise you will find the right key and application for you, with the tools I have to share with you.
Come immerse yourself in nature and luxury while you create a new version of yourself and a life that you love.