Treating the whole body through the feet feels wonderful.
(10 – 20 mins of reflexology can be added to any 90 minute massage)

Feet are so neglected and forgotten…how would you get on without them working well?

For those with poor circulation, restricted movement, tired aching legs – this is a must.

If you have varicose veins or diabetes, foot massage relieves pain and symptoms. For diabetes, massage promotes circulation to prevent ulcers, numbness and tingling.

Hand reflexology and head massage can be included in your hour.

Osteopathic and massage techniques specifically combined for treating body pain and imbalance, particularly around joints. More movement of your body is involved and clothing can be left on.

Particularly good for issues deep in the hip area that standard massage cannot reach. Perfect for painful joints and necks where the body does not react well to deep tissue work.

Balancing and clearing your energy can be part of your massage. Or you can come in for a fully clothed healing with reiki.

Great for head ache and migrane sufferers. A powerful, yet non invasive energy session.

Donna is attuned to Reiki Level II after completing study in Nepal .

Especially good for:

• Neck & Shoulder – poor movement & pain

• Headaches and Migraines

• Whiplash

• Frozen Shoulder

• Bad Knees / Ankles

A combination of pressure points, postural analysis, flowing and firm massage strokes.

The shoulders, upper back, neck, face and scalp are focussed on to release tension and headaches. All sinus and stress points are released in the most relaxing, deeply rebalancing style.

Performed with you seated, laying down, with the option of remaining clothed.

Deeply relaxing and rejuvenating. This treatment is delicious on its own but can be combined with reflexology for a head to toe experience!

Physical benefits –

• Relieves mental and physical strain, allowing blood flow to the head, neck and scalp.

• Unlocks restricted movement and improves mobility. Clear breathing and sinus blockage.

• Releasing headache, eye strain, nasal congestion, helping to improve concentration.

• Promotes a healthy scalp and recharges energy levels.

Pure coconut oil…Natio pure organic oils – head to toe

A special massage for sinuses, headaches and tension. Pure coconut oil is used to release all your sinus points around the face, temples and head. Followed by 20 minutes of melt away scalp massage.

Option – Full body massage using Natio pure organic oil blends. Engage all of your senses and let your skin absorb the powerful healing benefits from the oils. Incorporate any area of the body you would like specifically focussed on.

Your neck and shoulders are massaged until all the tension is gone, following on down to a great hand massage.

The final bliss is 15 minutes of foot reflexology massage to float you away from everything.

(Coconut oil leaves your hair shining and fresh)

Relieve the pressure of legs, hips, back, and shoulders. From 2nd trimester onwards a side-lying massage guarantees comfort and safety.