NUTRITION GUIDANCE
Simple Food.
Big Results.
Practical, real-life nutrition guidance to help you feel lighter, clearer and more energised - without complicated rules.
Waking up exhausted? Struggling with brain fog, low energy, poor sleep or digestive discomfort?
Good nutrition can make a powerful difference, and it doesn't need to be complicated! I'll help you cut through the confusion, understand what truly nourishes your body and discover how doing less, but making smarter choices, can support your energy, vitality and wellbeing.
I offer personalised nutrition plans, one-on-one guidance and practical, budget-friendly solutions that fit your lifestyle, from a beautiful location in Whakamarama, Tauranga.
─── FOOD MADE SIMPLE
Smart, not hard nutrition for real life.
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Acid-alkaline balance
Understand how your pH balance can support more energy, better sleep, less pain and reduced inflammation.
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The 80 - 20 approach
Simple, sustainable changes that create real results - without perfection.
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Practical know-how
Product swap-outs, label reading and turning one lot of food into six delicious, nutritious dishes.
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For real life
Solutions for busy people, single households, families and fussy eaters - on a budget.
─── BUILT AROUND YOUR NEEDS
The kitchen discovery experience.
Come alone, bring a friend or gather up to six people in my beautiful kitchen for three inspiring hours of food discovery.
Learn clever food swaps, simple shortcuts and how everyday ingredients become multiple delicious, nourishing meals.
Enjoy a beautiful, wholesome meal as we explore, create and share food together.
Leave feeling inspired, confident and equipped with recipes, practical know-how and simple solutions you'll actually use!
Three hours All food and recipes included
$100 per person
Rediscover your natural vitality
Message Donna to chat about your nutrition goals and what you’d love to improve. She’ll help you discover simple, nourishing solutions that fit your life.