Resources

Instructional Massage Video.

Learn to massage from the comfort of your own home!

Watch my instructional video on full body, flowing and soothing massage. All techniques clearly shown and described to support you in confidently delivering a deep relaxation massage.

If you’re interested in learning more massage, Book a Course

Gentle Yoga Flow

This is an all levels gentle yoga flow to decompress, destress, and FEEL GOOD.

Mantras for Deep Inner Peace.

These 8 Powerful Mantras can help immensely in calming the mind.

The Shocking Truth About Your Health

Lissa Rankin, MD is an OB/GYN physician, author, keynote speaker, consultant to health care visionaries, professional artist, and founder of the women's health and wellness community OwningPink.com.

The Biology of Belief

An informative 2.5 hour lecture on unleashing the power of consciousness by Dr. Bruce Lipton.

Energy Breathwork

Do you need more energy in the morning, clear your mind and be more focused?

5 minutes of breathing to boost your energy naturally.